# WRAP Plan Guide
> [!tip] Your Weekly Planning Workflow
> The Plan step walks you through three phases to set up a great week — plus a coaching check to sharpen your plan.
## The Three Phases
### 1. Triage & Clear
**Goal:** Get a clean view of what's on your plate.
- Review your calendar and task list side by side
- For each task: **do it** now (if quick), **schedule it** (timeblock), or **let it wait** (Later)
- Use **Fresh Start** to move everything in Next to Later — then intentionally pull back only what matters
> [!info] Why Fresh Start Works
> Research on the **fresh start effect** (Milkman et al., 2014) shows people set more ambitious goals and follow through more after temporal landmarks like a new week. Clearing your Next list isn't losing work — it's creating a clean canvas that lets you be intentional about what earns a spot in your week.
### 2. Envision
**Goal:** Write your success story for next week.
- The story editor expands so you can focus on writing
- Imagine it's the end of next week — what went well?
- Connect your story to your quarterly goals and smart bets
- Be specific: "I finished the proposal and sent it to Sarah" beats "Work on proposal"
### 3. Organize
**Goal:** Map your story to concrete tasks and time.
- All three panels are visible: story, task outline, and calendar
- Pull the right tasks into your Next bucket
- Timeblock the ones that matter most
- Check that your plan matches the story you wrote
### Optimize (Optional)
**Goal:** Get a second opinion on your plan.
- Talk with your planning coach via voice or text
- The coach reviews your goals, tasks, and calendar for alignment
- Catches overcommitment, missing follow-ups, and blind spots
- Available from the checklist as a separate step
## Tips
- **Work left to right**: Triage first clears the noise, Envision sets direction, Organize makes it concrete
- **Don't skip Envision**: Writing a story before organizing tasks prevents busy-but-unproductive weeks
- **Fresh Start is safe**: Your tasks move to Later, not deleted — pull back what matters during Organize
- **Use the mode buttons** at the top right to switch between phases anytime
## Related
- [[Weekly Planning Ritual]] — The full WRAP checklist explained
- [[Task Trust System]] — How Next, Later, and other buckets work
- [[Organizing Your Tasks in Flow]] — Task management patterns