We recently added some important additional information to the platform to more effectively help move you toward thriving - relationships - strengths - coaching insights ## Relationships We know from the Harvard Study of Adult Development that cultivating great relationships is probably the most important factor for most humans in life satisfaction, longevity and health. Almost all of us also work in teams - home and work teams - but not always very effectively. Knowing who is on your teams, and their roles and capabilities can help us to more effectively understand your goals, and help you manage and prioritize your tasks in a much more team aligned way (including the powerups of effective delegation). And sadly, most of us have some relationships where we need to establish and keep boundaries so that we can have the time and energy to do what is most important. This can now all be captured in the system, and the system will now use this to help you with your goals, as well as task and time prioritization [[Our approach to thinking about relationships]] ## Strengths Understanding, using and extending our strengths (what we find easy and are good at) is, Martin Seligman suggests, probably the most important way that we can achieve outstanding results. Tools such as Via Strengths Finder can help people to discover their strengths. People also have an intuitive sense for what their strengths might be (at the least understanding what they are good at and enjoy). This can also now be captured in the system and used to help you prioritize and create goals and tasks that align with and utilize your strengths. ### Insights In my work with people, and even for myself, we all rarely think at a higher level for ourselves - what works for me, what approaches help me try new things. But I think a lot about this as a coach, and within the platform we have the ability to help learn about what has been working for you. This can now be documented in the system by your coach, or from the AI coaching. You also have access to see it, add to it and improve it. ## How can I add to, see or edit these Through conversation (just ask to talk about any of these elements), or your preferences!