This is the MakeTimeFlow Way - lessons, tools and techniques to help you make your time flow! We expect most people to use this to quickly figure out something - **search** is probably your best tool for that. If you'd like to learn more about the concepts, theories, evidence and approaches that we recommend - then you've come to the right place! > [!tip] Quick Help Available > Look for **"Explain this"** buttons throughout MakeTimeFlow for instant, contextual help. [[Explain This|Learn more →]] [[Updates]] describes the latest updates to the platform. [[Keyboard Shortcuts]] - navigate like a pro ### Getting Started In these videos, Narath will walk you through using the platform: - [How I Begin My Week Well](https://www.tella.tv/video/maketimeflow-how-i-begin-my-week-well-1-2u82) - [Mastering Task Management with MakeTimeFlow](https://www.tella.tv/video/mastering-task-management-with-maketime-flow-fn4a) - [How I WRAP Up My Week (and prepare for a great one)](https://www.tella.tv/video/maketimeflow-wrap-up-your-week-powerfully-with-narath-1-hrki) If you are curious about the AI assistants in the platfom (and you should - I get a lot of value out of them), then checkout [Flow AI and How I Use It](https://www.tella.tv/video/flow-ai-and-how-i-use-it-09pt). ### Goals - Aligning your time and attention with your Meaning and Purpose **[[Getting Started with Goals]]** - **Start here!** Learn how Flourishing Map, Success Stories, KPIs, and Habits all work together to help you level up [[Goals]] - our complete guide to Goals - how to think about them, how to set them in the system, and what [[Scientific Evidence|evidence there is for highly effective goal setting]] [[Flourishing Map]] - explore the 6 key drivers of life satisfaction and use them as the foundation for meaningful goal setting [[Review Rhythm]] - establish sustainable daily, weekly, monthly, and quarterly review practices to stay on track [[Experiments, Smart Bets, Habits and KPIs]] ### Task Trust System [[Task Trust System]] - build a task management system you can truly trust, with buckets, time-awareness, and smart organization [[The Zen Workflow]] [[Closing the Loop - From Done to Delivered]] ### Focus and Flow [[Focus Mode]] - your daily command central for choosing what to work on and entering deep work [[Estimating Time]] - balance what you need to get done with how long you think it might take you and become that person who gets it done on time! [[Daily Highlight Task]] - choose the ONE thing that would make today feel successful ### Design Your Time - calendars and timeblocking [[Colors in Timeblocking]] ### Calm the Chaos - manage your Communication Tools [[Communication Tools]] ### Relationships, Strengths and Insights [[Relationships Strengths and Insights]] - are very important in helping you move toward excellence and flourishing. ## Accessing The System **Desktop** - download the desktop app [here](https://my.maketimeflow.com/desktop) [[Mobile App]]