This is the MakeTimeFlow Way - lessons, tools and techniques to help you make your time flow! We expect most people to use this to quickly figure out something - **search** is probably your best tool for that. Most of our ongoing *live* discussions happen in our [community forum](https://community.maketimeflow.com) so if you have questions not answered here, or want to be inspired by the stories of how other high performance minded members are transforming their lives, please feel free to join us there. If you'd like to learn more about the concepts, theories, evidence and approaches that we recommend - then you've come to the right place! > [!tip] Quick Help Available > Look for **"Explain this"** buttons throughout MakeTimeFlow for instant, contextual help. [[Explain This|Learn more →]] [[Updates]] describes the latest updates to the platform. [[Keyboard Shortcuts]] - navigate like a pro ### Getting Started In these videos, Narath will walk you through using the platform: - [How I Begin My Week Well](https://www.tella.tv/video/maketimeflow-how-i-begin-my-week-well-1-2u82) - [Mastering Task Management with MakeTimeFlow](https://www.tella.tv/video/mastering-task-management-with-maketime-flow-fn4a) - [How I WRAP Up My Week (and prepare for a great one)](https://www.tella.tv/video/maketimeflow-wrap-up-your-week-powerfully-with-narath-1-hrki) If you are curious about the AI assistants in the platfom (and you should - I get a lot of value out of them), then checkout [Flow AI and How I Use It](https://www.tella.tv/video/flow-ai-and-how-i-use-it-09pt). ### Goals - Aligning your time and attention with your Meaning and Purpose **[[Getting Started with Goals]]** - **Start here!** Learn how Flourishing Map, Success Stories, KPIs, and Habits all work together to help you level up [[Goals]] - our complete guide to Goals - how to think about them, how to set them in the system, and what [[Scientific Evidence|evidence there is for highly effective goal setting]] [[Flourishing Map]] - explore the 6 key drivers of life satisfaction and use them as the foundation for meaningful goal setting [[Review Rhythm]] - establish sustainable daily, weekly, monthly, and quarterly review practices to stay on track [[Habits and KPIs]] - understand the difference between your goals (Success Stories), measurement (KPIs), and experimentation (Habits) ### Task Trust System [[Task Trust System]] - build a task management system you can truly trust, with buckets, time-awareness, and smart organization ### Focus and Flow [[Focus Mode]] - your daily command central for choosing what to work on and entering deep work [[Daily Highlight Task]] - choose the ONE thing that would make today feel successful ### Design Your Time - calendars and timeblocking [[Colors in Timeblocking]] ### Relationships, Strengths and Insights [[Relationships Strengths and Insights]] - are very important in helping you move toward excellence and flourishing.